Psyched up and was able to get up early. Again what a feeling to feel the amount to time at hand even thou it was just around 8:30am when I checked for time felt like I was awake for a lot and had got lot done.
Called up Raj and aji, left voice again. then forwarded the notice mail to amti.
Got a call for opening in Dal. not sure if it will materialize, so far no info regarding the opening in puerto rico.
It feels scary and not able to focus on a few things I wish I could focus and study. More like a heightened case of AD or AD HD
Just gave a search and after reading about the sympotms feel like they were talking about me.
| ADHD Symptom | Children with ADHD | Teens with ADHD | Adults with ADHD |
| Inattention | Children may be easily distracted, have difficulty following instructions or completing schoolwork, and have trouble listening. | Teens may lose things such as homework and schoolwork, make careless mistakes and fail to complete tasks. | Adults may put things off until the last minute, fail to follow through on commitments, have difficulty sustaining attention to reading or paperwork. |
| Hyperactivity | Children may climb or run excessively and have trouble remaining seated. | Teens may have difficulty engaging in quiet, sedentary activities, fidget with hands or feet and feel restless. | Adults may feel restless and impatient, like they're always "on the go," always need to be busy after work or on vacation. |
| Impulsivity | Children may find it hard to wait their turn when playing with friends, or may blurt out answers in school. | Teens may be impatient, frequently interrupt or intrude on others to the point of causing difficulties in social and academic settings. | Adults may interrupt others in class or at work, have difficulty waiting one's turn, finish others' sentences during conversations. |
So now the question is how do I control this without having to take medication.
Meditation seemed to help, but it sure is slow with again the inablity to focus much. Group meditation did help.
ahhhhhhhhh
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