Thursday, Oct 27, 2011
Its day 2 of the Fruit diet, yesterday night I was feeling hungry like crazy, but held on, was craving fries, bread and what not.... glad that phase is over.
Woke up in the morning feeling a bit tired, guess its a good thing as it means the body worked extra hard to compensate for lack of material by compensating it from other parts which have stored up or stacked up.
Started with drinking lots of water. its 10:30am now and will be starting off with eating bannanas
Someone told me that fruits have sugar and thats not good. Well my understanding is that sugar makes me Hyper and that will keep me active and thus burning into the accumulated fat. Actually feeling more charged to get things done and motivated to do some yoga stretches and light work out at home.
Same thing with Coffee, makes me hyper and gets me going to get things done. Just have to balance it out by reducing the intake of FATTY food or FAT creating food like something fried, chocolates (I was an addict, watched the video of children forced into Slavery of the Coca farms and just gave up on a pleasure thats been sustained by the blood or children forced into slavery).
It was a easy decision, based on who I am, same thing that goes for every person in the world. All decisions are based on who you think you are. Once you understand this, every decision become easier. well atleast most.
What I find funny is that people giving up meat, that they eat as food based on the fact that its cruelty to animals, but refuse to give up Chocolate, that which is just a pleasure, and something one can live with out.
********Break up*************
Its me, not you, not your fault at all, its all me ......
(just that I cannot stand lying, manipulative, crooked, selfish, self centered, superficial people. I just end up throwing up and have allergic fits, sleepless nights, causing me to be grumpy and angry during the day). hehehehe
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