Wednesday Nov 23 2011
Waiting for the news from the meeting between nim and mrk.
updated sri in blr about the info, looks like san (the wanna be) already got to him before me.
Watched the video on anger by dalailama... hahaha so true.
http://www.youtube.com/watch?v=A7_0IJTBoNA&feature=share
If only few people realized and were able to control it. But like a few people said, it could be a result of chemical imbalance in their physical body. Some can be cured or kept in check by artificial medicines. But again in some its because of all the anger they developed during their childhood, towards their siblings, towards their parents who neglected them and choose career over parenting.
Meditation is one way to go, helps one learn to calm oneself down, lower the Blood pressure and control the heart rate.
Reading about Buddhism and understanding the philosophical concepts and meaning as applicable to ones own life could help a lot. Especially when the anger is related to our Ego and understanding the effects of our blown up ego, thats constantly seeking attention and approval.
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